CabbaGe – the super food

  • Loads of fiber
  • Loads of vitamines
  • Antioxidants
  • Lowers bloodsugar
  • Filling
  • Cheap

Cabbage Mess


A SUBHEADING

Or, as it’s called in our house, Cabbage Slop. Slop isn’t a derogative term, it’s simply when ever I can’t really define what kind of food it is – not soup, stew, sauce or whatever – I call it slop.

We eat a lot of cabbage, not only because it’s cheap, it’s also very nutritious and both my husband and I love the flavour.

This dish is making the rounds on Swedish social media at the moment, in varying guises. I’ve see it referred to as “kålröra”, “kålmoja”, kåljox” and other names. What is similar is that all contain cabbage and mince.

Cabbage mess

Cabbage mess

An easy recipe to cook, and cheap.
Prep Time 10 minutes
Cook Time 1 hour
Course Main Course
Cuisine Swedish Modern
Servings 6

Ingredients
  

  • 400 g minced beef of whatever mince you've got today I used moose
  • 1000 g shredded cabbage
  • 1 thinly sliced onion
  • 75 g lingonberries cranberries are a good substitute
  • 1 tbsp soy sauce less if you prefer less salt
  • 1 tbsp treacle less if you prefer, or skip it all together
  • White pepper to taste.

Instructions
 

  • Brown the mince and set aside.
  • Gently fry the cabbage and onion until translucent.
  • Add the fried mince.
  • Season with pepper, soy sauce and treacle.
  • Just before serving, sprinkle the berries over.
Keyword cabbage, cheap, mince

 

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