{"id":1058,"date":"2026-09-24T17:36:15","date_gmt":"2026-09-24T16:36:15","guid":{"rendered":"https:\/\/morethanmeatballs.com\/?page_id=1058"},"modified":"2026-09-24T17:42:39","modified_gmt":"2026-09-24T16:42:39","slug":"traditional-vegetarian-2","status":"publish","type":"page","link":"https:\/\/morethanmeatballs.com\/?page_id=1058","title":{"rendered":"Traditional Vegetarian"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\" style=\"padding-bottom: 50px; padding-top: 10px;\">\n<div class=\"col-lg-6 col-md-6 col-sm-6 col-xs-12\">\n<h2 class=\"isSelectedEnd\">From Garden, Field &amp; Forest<\/h2>\n<p class=\"\">Vegetarian cooking may sound like a modern idea, but meat-free food is anything but new in Sweden. For generations, much of everyday cooking was based on what could be grown, gathered and stored \u2013 potatoes and root vegetables, cabbage, peas and beans, mushrooms, berries and grains.<\/p>\n<p class=\"\">Meat was valuable and not something everyone could put on the table every day. Many traditional dishes were therefore naturally vegetarian, while others could be made without meat when supplies were scarce. The Swedish forests also provided an abundance of mushrooms and wild plants to add to what came from the fields and gardens.<\/p>\n<p class=\"\">Here you\u2019ll find traditional Swedish dishes where vegetables, grains, pulses and the riches of the forest take centre stage \u2013 simple, seasonal food with roots that stretch back long before anyone thought to call it vegetarian.<\/p>\n<\/div>\n<div class=\"col-lg-6 col-md-6 col-sm-6 col-xs-12\">\n<p class=\"\" style=\"padding: 10px 0;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1015 size-medium\" style=\"width: 100%;\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-300x225.webp\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-300x225.webp 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-768x576.webp 768w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-500x375.webp 500w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-250x188.webp 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-550x413.webp 550w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-240x180.webp 240w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-400x300.webp 400w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg-667x500.webp 667w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-veg.webp 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<h2 class=\"\">Traditional Recipes<\/h2>\n<p class=\"\"><div class=\"mtm-recipe-grid\"><article class=\"mtm-recipe-card\"><a href=\"https:\/\/morethanmeatballs.com\/?p=628\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"578\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-768x578.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Carrot and ginger soup\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-768x578.jpg 768w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-300x226.jpg 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-1024x771.jpg 1024w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-500x375.jpg 500w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-250x188.jpg 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-550x414.jpg 550w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-800x602.jpg 800w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-239x180.jpg 239w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-399x300.jpg 399w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup-664x500.jpg 664w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/07\/carrotsoup.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><h3><a href=\"https:\/\/morethanmeatballs.com\/?p=628\">Carrot and ginger soup &#8211; an autumnal treat<\/a><\/h3><\/article><article class=\"mtm-recipe-card\"><a href=\"https:\/\/morethanmeatballs.com\/?p=362\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Oven pancake\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-768x576.jpg 768w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-300x225.jpg 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-1024x768.jpg 1024w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-500x375.jpg 500w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-250x188.jpg 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-550x413.jpg 550w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-800x600.jpg 800w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-240x180.jpg 240w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-400x300.jpg 400w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1-666x500.jpg 666w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/02\/flaskpannkaka_1.jpg 1049w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><h3><a href=\"https:\/\/morethanmeatballs.com\/?p=362\">Basic oven pancake<\/a><\/h3><\/article><\/div><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>From Garden, Field &amp; Forest Vegetarian cooking may sound like a modern idea, but meat-free food is anything but new in Sweden. For generations, much of everyday cooking was based<\/p>\n<div class=\"read-more\"><a class=\"btn button-secondary\" href=\"https:\/\/morethanmeatballs.com\/?p=362\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","crio-premium-page-header-override":null,"crio-premium-page-header-select":"none","crio-premium-page-header-featured-image-background":"0","crio-premium-page-header-background":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-1058","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"This is the basic recipe for a Swedish oven pancake. 130 g flour 1 tsp salt 60 cl full fat milk 3 eggs 20 g butter melted and cooled Pre-heat the oven to 220. 425 F or gas mark 7 Mix flour and salt in a bowl. 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