{"id":1050,"date":"2026-09-24T16:57:41","date_gmt":"2026-09-24T15:57:41","guid":{"rendered":"https:\/\/morethanmeatballs.com\/?page_id=1050"},"modified":"2026-09-24T17:03:58","modified_gmt":"2026-09-24T16:03:58","slug":"traditional-fish-seafood-2","status":"publish","type":"page","link":"https:\/\/morethanmeatballs.com\/?page_id=1050","title":{"rendered":"Traditional Fish &#038; Seafood"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\" style=\"padding-bottom: 50px; padding-top: 10px;\">\n<div class=\"col-lg-6 col-md-6 col-sm-6 col-xs-12\">\n<h2 class=\"isSelectedEnd\">From Coast, Lake &amp; River<\/h2>\n<p class=\"isSelectedEnd\">With thousands of lakes, long coastlines and countless rivers, it is hardly surprising that fish has always played an important part in Swedish cooking. What people ate depended largely on where they lived \u2013 herring along the coasts, freshwater fish inland, and salmon wherever the rivers provided it.<\/p>\n<p class=\"isSelectedEnd\">Before refrigeration, fish had to be eaten fresh or preserved. Salting, drying, smoking, pickling and fermenting all became part of the Swedish food tradition, giving us dishes that are still eaten today. Fish also became closely connected with holidays and celebrations, from the many varieties of pickled herring on the sm\u00f6rg\u00e5sbord to gravlax and other festive favourites.<\/p>\n<p class=\"\">Here you\u2019ll find traditional Swedish fish and seafood recipes \u2013 simple everyday dishes as well as preserved fish, comforting casseroles and food made for the holiday table.<\/p>\n<\/div>\n<div class=\"col-lg-6 col-md-6 col-sm-6 col-xs-12\">\n<p class=\"\" style=\"padding: 10px 0;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1010 size-medium\" style=\"width: 100%;\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-300x225.webp\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-300x225.webp 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-768x576.webp 768w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-500x375.webp 500w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-250x188.webp 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-550x413.webp 550w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-240x180.webp 240w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-400x300.webp 400w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish-667x500.webp 667w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2026\/09\/trad-fish.webp 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<h2>Traditional Recipes<\/h2>\n<div class=\"mtm-recipe-grid\"><article class=\"mtm-recipe-card\"><a href=\"https:\/\/morethanmeatballs.com\/?p=792\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"English: Christmas Eve dinner of Christmas food - gravlax\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax.jpg 640w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax-300x225.jpg 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax-500x375.jpg 500w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax-250x188.jpg 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax-550x413.jpg 550w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax-240x180.jpg 240w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/11\/Christmas_Eve_dinner_of_Christmas_food_-_gravlax-400x300.jpg 400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><h3><a href=\"https:\/\/morethanmeatballs.com\/?p=792\">Gravlax<\/a><\/h3><\/article><article class=\"mtm-recipe-card\"><a href=\"https:\/\/morethanmeatballs.com\/?p=734\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"578\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-768x578.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Laxpudding - Salmon and Potato bake\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-768x578.jpg 768w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-300x226.jpg 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-500x375.jpg 500w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-250x188.jpg 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-550x414.jpg 550w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-800x602.jpg 800w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-239x180.jpg 239w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-398x300.jpg 398w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1-664x500.jpg 664w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2023\/09\/laxpudding1.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><h3><a href=\"https:\/\/morethanmeatballs.com\/?p=734\">Laxpudding &#8211; salmon and potato bake<\/a><\/h3><\/article><article class=\"mtm-recipe-card\"><a href=\"https:\/\/morethanmeatballs.com\/?p=510\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"384\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/Heringsfass.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Barrel of herring\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/Heringsfass.jpg 512w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/Heringsfass-300x225.jpg 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/Heringsfass-500x375.jpg 500w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/Heringsfass-250x188.jpg 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/Heringsfass-240x180.jpg 240w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/Heringsfass-400x300.jpg 400w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><h3><a href=\"https:\/\/morethanmeatballs.com\/?p=510\">Sillp\u00f6lsa &#8211; herring haggis<\/a><\/h3><\/article><article class=\"mtm-recipe-card\"><a href=\"https:\/\/morethanmeatballs.com\/?p=491\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"654\" src=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-768x654.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Cod with egg sauce\" srcset=\"https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-768x654.png 768w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-300x256.png 300w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-250x213.png 250w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-550x469.png 550w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-800x682.png 800w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-211x180.png 211w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-352x300.png 352w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas-587x500.png 587w, https:\/\/morethanmeatballs.com\/wp-content\/uploads\/2022\/03\/torskaggsas.png 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><h3><a href=\"https:\/\/morethanmeatballs.com\/?p=491\">Cod in egg and parsley sauce<\/a><\/h3><\/article><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>From Coast, Lake &amp; River With thousands of lakes, long coastlines and countless rivers, it is hardly surprising that fish has always played an important part in Swedish cooking. What<\/p>\n<div class=\"read-more\"><a class=\"btn button-secondary\" href=\"https:\/\/morethanmeatballs.com\/?p=491\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","crio-premium-page-header-override":null,"crio-premium-page-header-select":"none","crio-premium-page-header-featured-image-background":"0","crio-premium-page-header-background":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-1050","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Comfort food on a higher level This dish is so simple to make, and with cod having until now been plentiful in the Baltic and North sea, a very typical Swedish dish. To me, this is the ultimate comfort food. Essentially this is poached cod, or other white fish, served with a Bechamel sauce with\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/morethanmeatballs.com\/?p=491\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"More than meatballs - The Swedish kitchen - Eat like a viking\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Cod in egg and parsley sauce - More than meatballs\" \/>\n\t\t<meta property=\"og:description\" content=\"Comfort food on a higher level This dish is so simple to make, and with cod having until now been plentiful in the Baltic and North sea, a very typical Swedish dish. To me, this is the ultimate comfort food. 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